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Still, as our back-and-forth winds down, I feel totally underwhelmed. Hokemeyer suggested, my Talktala experience feels like Self-Reflection Lite—it's not in-depth enough to provide any real insight.

Not for me, anyway—a therapy newbie might find Regina's advice illuminating.

I keep getting sucked into sketchy, go-nowhere maybe-relationships. "Again, I wait for the helpful and compassionate responses to roll in. It's pretty unique in its approach—in addition to offering the "completely anonymous" services of a real therapist for $25 ("No therapist will know who you are—no one close to you will know you're getting therapy"), the site has a "venting/listening" private chat function that pairs up anonymous strangers who want to vent with strangers who want to listen. Because, as the site explains, "sharing and connecting with other strangers who are going through a struggles just like you [sic] provides great consolation to anyone in need of healing or a friend."I'm eager to try the anonymous venting thing, because spilling my secrets to some rando who gets off on "listening" sounds, admittedly, awesome.

Before jumping in, I must confront a slightly scary disclaimer: "Venting to a stranger can be incredibly dangerous if you are at a very mentally sensitive state.

This time, I bemoan how frustrating it can feel being 37 and single. ) later, a fellow MTC newbie takes pity and responds to my plea, but her reply is—well, let's just say it's less than satisfying: "If time will come that u feel u've been left behind just think that somebody will be around to be by your side if not a lover maybe a friend that truly lives you" [sic].

"I can't seem to catch a break when it comes to dating and love," I write. but it doesn't pan out—[the guys I like either] aren't into me or they are ambivalent ... Blahtherapy was the site that first sparked my interest in the weird world of e-therapy.

Lasting change requires a human connection that cannot be replaced by a keypad and a computer screen."I guess it's back to the couch for me.

Chat Counselor Matching Take a questionnaire and be matched with a therapist specific to your needs.

Frankly, all those aforementioned deep-seated issues are still very much alive and kicking, therapy be damned.

So when I heard about free "Internet therapy" websites, I was curious.

Could spilling my guts to faceless strangers on an online message board or chat room possibly compare to "real" therapy? Paul Hokemeyer, a NYC-based addictions and family therapist, is dubious.

"Therapy that changes people's lives is a nuanced process," he says.

There are various fees associated with the site's many types of e-therapy—"Email Consultation," "Email Therapy," "Private Therapy," and "One-on-one Counseling," to name a few. The "Depression" section of My Therapy Couch is the second most popular, with 481 threads.

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