Someone who is lonely probably also finds it hard to reach out.There is a stigma surrounding loneliness, and older people tend not to ask for help because they have too much pride.
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People can become socially isolated for a variety of reasons, such as getting older or weaker, no longer being the hub of their family, leaving the workplace, the deaths of spouses and friends, or through disability or illness.
Whatever the cause, it's shockingly easy to be left feeling alone and vulnerable, which can lead to depression and a serious decline in physical health and wellbeing.
A tablet computer can be especially useful if you can't get around very easily, as you can sit with it on your knee or close to hand and the screen is clear and bright.
A sponge-tip stylus pen or speech recognition may help if the touchscreen is difficult for arthritic hands or fingers with poor circulation.If your friends and family live far away, a good way to stay in touch, especially with grandchildren, is by using a personal computer or tablet (a handheld computer).You can share emails and photos with family and friends, have free video chats using services such as Skype, Face Time or Viber, and make new online "friends" or reconnect with old friends on social media sites such as Facebook or Twitter and website forums.It's important to remember loneliness can – and does – affect anyone, of any age.Here are ways for older people to connect with others and feel useful and appreciated again.If you're feeling down and alone, it's tempting to think nobody wants to visit you.