Ultimately, a life coach will hold you accountable to reaching your personal and professional life goals.
They will hold you accountable to what you said you will do, and because of that you will be more motivated to keep progressing toward your goal in order to show them what you have accomplished.
This is where a life coach comes in and helps you reevaluate those ideas and goals in order to turn them into “smart goals” that encourage real lifestyle change and forward motion.
Your coach is someone who supports you, motivates you, and holds you accountable for achieving your vision for yourself.
Whatever it is that you want in your life, they will help you get there.
They may also guide you through a life transition, such as finding a new career, or looking to start a new relationship.
You might call them a “change facilitator” or a “courage catalyst”.
They help you to get out of your head and start taking action in the areas of your life that you wish to change.
[Infographic] The definition of a life coach is a professional who helps you reach a goal or make a change in your life.
A life coach will not just let your dream fizzle without saying anything about it.
You may tend to rely on friends and family to keep you accountable for what you’re trying to do but this can often be a strain on those relationships, or people simply let you down because they just don’t know how to be an accountability partner.
Then they play the important roles of motivator, strategist and accountability partner.
A life coach guides you through the process by asking questions that help you evaluate and decide which steps to take in order to reach your goal or make an important change.
They are with you every step of the way, helping you find ways to stay on track and motivated to accomplish those goals and so much more.